Trifecta Reflexion

Reflexology for the Mind, Body and Spirit

Benefits of Reflexology

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Reflexology is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Reflexology can also help specifically address a number of health issues. Bodywork can:

  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Lessen depression and anxiety.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery swelling.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Reduce migraine pain.
  • Reduce symptoms from allergies.
  • Aid in the sypmtoms associated with diabetes.
  • Support digestive ailments.
Associated Bodywork & Massage Professionals
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